Secret Way Hollywood Celebrities Get Rid Of Belly Fat

Hollywood Celebrities seem to have a knack for getting slim fast. There seems to be a secret way Hollywood celebrities get rid of belly fat. While most of them use different trainers, different diets, and different exercise plans, they usually stick to a few basic principles.

Diet

Hollywood Celebrities are always in front of the cameras or making public appearances, which means they’re always on a diet. If you are hoping to look like your favorite celebrity without changing your diet, it’s going to be pretty tough, because most likely, they are dieting most of the year.

Realize that Famous people pay well for good advice, so they rarely fall prey to the promises of low carb diets, juice detoxes or cleanses, or many other unhealthy forms of weight loss that promise instant results at the risk of your health. This isn’t true for all celebrities, but most simply adopt a healthy eating plan and follow an exercise plan.

A few things to keep in mind when choosing a celebrity style diet are:
Cut the carbs back later in the day.
Eat raw fruits, vegetables and nuts in the evening and before bed.
Eat a diet high in green vegetables including broccoli, Brussels sprouts, asparagus and salad greens.

While this may not sound like the most appetizing diet in the world, it is how the Hollywood Stars do it, and how you will have to do it if you want to look like them.

Exercise

You can’t avoid this either. Most celebrities are in the gym, or running their neighborhood at least 5-6 times a week, and most spend at least an hour or two a day working on their bodies. This doesn’t mean that you have to spend an hour a day at the gym though, but you should be prepared to work out regularly. With workout plans like the ultra short 20 minute workout in the 20/20/20 Diet Weight Loss Plan, you can sculpt the body of your dreams without wasting your life in the gym. But remember, most celebrities spend 6-12 hours a week working out, so no matter how you look at it, or what plan you follow, you’re going to have to exercise.

Do resistance exercises at least 2-3 times a week and on your off days get in a short cardio workout to help your body burn the fat faster. If you really want to shrink your stomach, you’ll need both to do it fast and easy.

The secret way Hollywood celebrities get rid of belly fat comes down to some solid diet and exercise principles. Follow a good plan and you will be able to shrink your belly fat quickly just like them, it just takes a plan, dedication and a little time, but if they can do it, you can do it.