WeightLoss & Exercise

Getting Started With Your Weightloss

The very thought of going from zero fitness and marshmallow softness to full stamina, firmness and energy can seem overwhelming; enough to make you want to lie own. But even against the odds and the tide of excuses and a history of couch-potatoness, you can start. And you can continue into a regular routine of exercise and weightloss.

If you're at this point in your life, you're the right candidate for transformation. This weightloss program just may be your best bet. Change is an all-or-nothing proposition. You either do it, or you don't . You can't just exercise for 3 times one week, once the next week, take a couple of weeks off, go twice a week, and so on and expect to reap all the benefits. Only a handful of people can get into a regular exercise routine by suddenly beginning to exercise. Something just clicks inside and they workout with energy, and they enjoy it. But, for the other 95%, getting into a regular routine with exercise is not so easy. For these people, beginning a exercise program comes in stages, step by step, many of which happen before you even slip on your workout shoes or enter the gym. The very fact that you're reading this article means that you're already in one of the important first stages of wanting to start a weightloss program. And continuing to exercise regularly is also a process of change, a cycle of smooth sailing on bumpy seas.

Fortunately, there are techniques that you can use to help you move to the next level of weightloss. Just be aware that the stage you are in changes all the time. Of course, once you know where you are, it's easy to see what's next. Here's how to get there.

Step 1- Don't Want To Exercise
Step 2- Thinking About It
Step 3- Getting Ready
Step 4- Starting
Step 6- Keeping On

Let's put all of this to ACTION...ACTON...ACTION. Start TODAY at: http://looseweightandbehappy.com/